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In this video, Im going to show you how to fix your sacroiliac joint pain in a very easy to follow, step-by-step guide. Stay tuned. Hey, everyone. Dr. Rowe coming to you from SpineCare in St. Joseph, Michigan. In this video, were going to go over a step-by-step guide that can give both quick and long-lasting relief for sacroiliac joint pain commonly known as the SI joints. If youre unfamiliar with them, theyre the union of the sacrum and the ilium of the pelvis and they function as a shock absorber for the spine above. When these joints get irritated and inflamed, it can cause a lot of issues including lower back pain, buttock pain, even pains that will travel into the thigh and the legs. What usually causes this is because the muscles that help support the pelvis notably the glutes become tight and weak. So, Im going to show you how to fix this by breaking the video up into three separate parts. While these parts may be different, they are meant to work together. So, if you want