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hey whats up guys matt with movement system today were going to talk about strength and conditioning for soccer players so i was a soccer player myself and then actually trained soccer players as a strength conditioning coach before returning to physical therapy school so im going to talk about the needs analysis so the physiological needs of soccer players how we can as strength conditioning professionals or personal trainers or whatever your capacity is working with soccer players how we can capitalize on the needs that they have and how we can design appropriate programs for them at the end of this video we will review a strength conditioning program for a soccer player that i wrote so stick around to the end and well get to that all right lets go ahead and dive into it [Music] okay so to start off the first thing that youre going to do whenever youre deciding to train a soccer player or for those of you across the pond a football player or any type of athlete is doing a nee