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How to Fill Out BMI Chart

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BMI, or Body Mass Index, measures body fat based on height and weight. A high BMI increases the risk of certain diseases. It's calculated by dividing weight in kilograms by height in meters squared. For example, a person weighing 175 pounds and 5 feet 9 inches tall would first convert their weight: 175 pounds multiplied by 0.4536 equals 79.38 kilograms. Height conversion involves first converting feet to inches (5 feet = 60 inches, plus 9 inches equals 69 inches). Then, convert inches to meters: 69 inches multiplied by 0.0254 equals 1.75 meters. Finally, using the formula, 79.38 kg divided by 1.75 meters squared results in a BMI of 25.8. A chart for weight classifications is also provided.

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How do you fill a BMI chart?

BMI is defined as a persons weight divided by the square of a persons height, using the metric units kg/m^2. Metric Units: BMI = Weight[kg] / ( Height[m] x Height[m] ) English Units: 703 x Weight[lb] / ( Height[in] x Height[in] )

How do you calculate BMI with height and weight?

Formula: weight (lb) / [height (in)]2 x 703 When using English measurements, ounces (oz) and fractions must be changed to decimal values. Then, calculate BMI by dividing weight in pounds (lb) by height in inches (in) squared and multiplying by a conversion factor of 703.

How do I calculate my BMI?

Body Mass Index (BMI) is a persons weight in kilograms (or pounds) divided by the square of height in meters (or feet).

What is the correct BMI for my age?

Your healthcare provider might determine possible reasons for underweight and recommend support or treatment. Maintaining a weight in the healthy BMI range is one way to support overall health as you age.Adult BMI Calculator. BMIWeight StatusBelow 18.5Underweight18.524.9Healthy Weight25.029.9Overweight30.0 and AboveObesity

What is a good BMI for my age?

BMI ranges below 18.5 youre in the underweight range. between 18.5 and 24.9 youre in the healthy weight range. between 25 and 29.9 youre in the overweight range. 30 or over youre in the obese range.

How do I calculate my BMI manually?

Then, calculate BMI by dividing weight in pounds (lb) by height in inches (in) squared and multiplying by a conversion factor of 703. When using a handheld calculator, if your calculator has a square function, divide weight (lb) by height (in) squared, multiply by 703, and round to one decimal place.

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Fill Out BMI Chart