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Hello everybody welcome back today Iamp;#39;m bringing you another squat challenge today weamp;#39;re gonna do 400 squats I know that sounds daunting I know it sounds scary but trust me itamp;#39;s gonna be fun weamp;#39;re gonna do it together Iamp;#39;m gonna be right here with you doing it alongside you if you havenamp;#39;t already make sure to follow me on Instagram there I post extra workouts fitness tips behind the scenes all things like that you donamp;#39;t need any equipment for todayamp;#39;s workout just make sure you can see your screen so you can follow along with me and without further Ado letamp;#39;s get to it foreign so today we have five different squat variations weamp;#39;re going to do 20 reps of each Squat and weamp;#39;re going to do four rounds so our first squat is just a standard regular squat weamp;#39;re gonna get ready feet are a little bit wider than shoulder width apart here we go for 20 reps thank you five four three
