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in this meditation i guide you through an important aspect of oneamp;#39;s own development that being shadow work in this guided meditation we will meet our shadow self the spiritual shadow the shadow self is the hidden aspect of yourself or what some referred to as the darker self it is the embodiment of all that you suppress all that you hide all that you fear all your traumas your pain your imbalance all things that one could refer to as harmful or hindrance and so much more while some people in shadow work try and banish or destroy these negative aspects it is actually better to connect with your shadow and confront these things itamp;#39;s best to actually integrate the shadow within oneamp;#39;s own self otherwise the magician will get caught up in battling and resisting against the shadow self resisting against their own self so letamp;#39;s take the bigger better options are we you will need a singular candle for this it can be any color begin by sitting in a comfortable po
