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what is an ACL injury in this video I explain how you tear your anterior cruciate ligament how this injury is diagnosed and what treatment options are available to help you recover as quickly as possible my name is Dr David Guyer triple board certified orthopedic surgeon Sports Medicine specialist in anti-aging and regenerative medicine expert I help you feel look and perform your best regardless of age or injury ACL injuries unfortunately are fairly common but not just that theyamp;#39;re common theyamp;#39;re devastating injuries they are extremely painful and they take a long long time to not just recover from the injury but to get back to your sport and exercise now letamp;#39;s start by talking about what it is Iamp;#39;ll use my knee model here if I move the kneecap out of the way out of the way the ACL is the big thick ligament in the center of your knee that stabilizes your knee it basically keeps the tibia from shifting out of place from under the femur as as you land from