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Food allergies can arise from any food, but are commonly associated with milk, eggs, soya, peanuts, celery, mustard, sesame, fish, shellfish (including mollusks like mussels and squid), crustaceans (like prawns and lobster), lupin (found in some breads and pastries), gluten (in wheat products), and sulfites (preservatives). Tree nuts such as almonds, hazelnuts, and cashews are also frequent allergens. Symptoms of allergic reactions include tingling or swelling in the mouth, throat, and nose, cramping, difficulty breathing, rashes, vomiting, and diarrhea. Severe reactions can lead to anaphylactic shock, characterized by dangerously low blood pressure and heart rate.