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if youamp;#39;ve ever hurt your back deadlifting or afraid to do them in fear that you will end up hurting yourself youamp;#39;re not alone thereamp;#39;s five reasons why so many people injure themselves with this exercise iamp;#39;ll share what these are how to find the right deadlift for your body and how to perform it for safer stronger deadlift first letamp;#39;s discuss why deadlifts are perceived as such a dangerous exercise to begin with despite their many benefits and back strengthening properties the reason for this has to do with this hard to look at ego driven deadlift that iamp;#39;m sure weamp;#39;ve all seen at the gym or have been guilty of doing at some point in our lifting careers now while rounding the back during the deadlift is actually a popular method that elite power lifters often use to lift more weight for the not so elite average lifter who isnamp;#39;t conditioned to lift that way the safest way to deadlift is with a neutral spine the problem with de
