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hi guys this is a really good test for adrenal fatigue dizzy when you stand up like when you get up too fast and you feel a little dizzy thats an adrenal fatigue Drina weakness okay so heres what you can do you can do a test is called a Raglans test you can lay down for three minutes check your blood pressure write it down stand up right away check your blood pressure write it down theres a top number called the systolic and the bottom number called the diastolic normally if your adrenal glands are healthy the systolic top number will go up by six to ten points okay if it goes down or it doesnt go up hardly at all that would indicate a possible adrenal weakness okay why because gravitational changes youre not adapting youre not recovering from this gravitational stress you stand up your body has to adapt to it so the adrenals are part of the adaptive mechanism to adapt to stress so this is like a kind of a micro test to see if youre adapting to stress for your recovery from str