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[Music] can you get dizzy while on your period dizziness before your period is often caused by the hormonal changes of the menstrual cycle pms pmdd and dysmenorrhea are the most common causes other conditions that cause dizziness such as low blood pressure can also be caused by hormonal changes from your period [Music] how can i stop dizziness during my period drinking plenty of water getting enough sleep regular exercise eating a balanced diet thank you guys for watching i will see you in the next video you