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(applause) Youve got medical questions, weve got answers. Its time for the segment we like to call Ask The Doctors. (applause) And this first question comes from Michelle on Youtube. She writes, I was told the BMI chart is somewhat inaccurate as it doesnt take into account muscle mass which is heavier than fat and many other factors. Is there any other weight maintaining/losing test out there that is more accurate? And this is a very astute observation because the BMI, Body Mass Index, is Look, its still used but its not the end all be all. And its just interesting that she asked this question because theres a period of time where I was considered overweight because I had a fair amount of muscle mass. And you know, a better thing to use if youre tracking at home, obviously you want to know what your weight is, its worthwhile to know your BMI but a measuring tape, because if you measure your waist you can actually get a good indication of the amount of abdominal fat and tha
