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Namaste Iamp;#39;m Dr Robert and today on five-ish minutes with Dr Robert my subject is which literally means born from the mountain jit in this case means born and Sheila in this case means Mountain so shilajit is a substance and so far nobody really knows exactly what it is itamp;#39;s possible that itamp;#39;s some sort of polymerized latex that is one Theory in any event itamp;#39;s a substance that oozes out of rocks in the mountains when itamp;#39;s very hot there is she legit in the Himalaya thereamp;#39;s shulajit and the urals thereamp;#39;s SRI legit apparently even in the Rocky Mountains um and itamp;#39;s quite possible that they have different qualities but what we do know is that she liked it in the Himalaya has been used in ayurveda for many centuries if not Millennia and we do know that people are now adding shulaja to all kinds of things and Advising people to take shilajit um and there are certain things that therefore we should know about your legit number on
