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(gentle upbeat music) - Hi, Iamp;#39;m Anna Runkle also known as The Crappy Childhood Fairy. People who had a rough childhood often go through life feeling or knowing that they are a little different than most people. And itamp;#39;s common sense that early exposure to violence, addiction, abuse or neglect can have a lifelong effect on mental health and behavior. And until recently researchers understood these effects to be mostly psychological or learned from dysfunctional parents. And well this was partly true we now know the primary injury is neurological. Early trauma dysregulates the brain and nervous system. Potentially triggering a whole range of problems from obesity to ADHD to heart disease to sex addiction. But for people with childhood PTSD, just being dysregulated, is a problem that makes ordinary things in life ridiculously hard. Things like going on a date, spending time alone, expressing an opinion or just buying a pair of shoes can completely set it off. If you could
