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todays video topic is the difference between food allergy and intolerance food allergy and intolerance are two different conditions but they can have very similar symptoms so many people get confused trying to differentiate between them so what is the difference food allergy a food allergy is when your body has an immune reaction to a particular food it can be something that other people normally eat without any problem but for some reason your body sees it as a threat so it triggers an immune response the reaction can be mild symptoms like a rash or some itchiness vomiting and diarrhea or it can sometimes be severe and cause serious symptoms like trouble breathing or swelling of the throat in severe cases it can even be life-threatening if you have a food allergy you need to be careful and avoid the food that causes the reaction the foods that have the highest chance of causing this reaction are soybeans milk fish peanuts and eggs sometimes you will need to read the food labels caref
