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we all know that food is important for our health but sometimes it can be hard to resist our favorite treats however if you want to avoid common health problems that come with aging such as high blood pressure or diabetes its important to make some changes to your diet by avoiding these 10 foods you can help to reduce your risk of developing common health problems associated with aging and keep yourself healthy and young at heart lets move towards 10 foods that you avoid after 50. dont forget to like And subscribe to our channel for upcoming videos soda soda is one of the worst things you can drink if youre over 50 and want to stay healthy it has a lot of sugar that can cause diabetes and other health problems it also has phosphoric acid that can harm your bones by reducing calcium in them drinking soda regularly can increase the risk of heart disease and stroke the American Diabetes Association advises people to limit their sugar intake to less than 10 percent of their daily calo