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yo what is up yall my name is Devin and today Im going to be breaking down what supplements Ive been taking Ive upped my supplement stack a little bit since Ive been cutting to make that easier and to help with my overall energy keep in mind I do want to have like a giant disclaimer that you do not need supplements in order to see progress in order to build muscle in order to lose fat any of that [Music] [Applause] [Music] before I get into that make sure if youre new here news and not subscribed you go ahead and press that subscribe button down below to support me if you are interested in coaching a meal plan or training plan go ahead and email me at devendriscoaching gmail.com follow me on Instagram which is going to be linked down below and lets go ahead and get into this science Dev little bit we have going here okay so Im gonna be breaking down these supplements in order of what I think are most important to least important yall already saw this coming the first supplemen