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Any food can cause allergies, but most intolerances and allergies are associated with specific items: Milk, Eggs, Soya, Peanuts, Celery, Mustard, Sesame, Fish, Shellfish (including mussels and oysters), Crustaceans (like prawns and crabs), Lupin (found in some breads and pastries), Gluten (in wheat products), Sulfur dioxide and sulfites (used as preservatives), and tree nuts (such as almonds and walnuts). Common symptoms of allergic reactions include tingling or swelling of the mouth, cramps, difficulty breathing, rashes, vomiting, and diarrhea. Severe reactions may lead to anaphylactic shock, characterized by dangerously low blood pressure and heart rate.