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welcome to the first video of our evidence-based labor management this first part is preparations before labor i remind you this series is the series from age mfm the pink journal and the authors of this manuscripts are me vincenzo bergela and dr dimashu first message evidence based based on randomized trials and meta-analysis of randomized trials is that perennial massage with oil for 5 to 10 minutes daily starting at 34 weeks until labor is beneficial also pelvic floor exercises in terms of repeated voluntary contractions of pelvic floor muscles daily than starting at 30 32 weeks and again every day until delivery are recommended we should also consider zwiebicon membranes of the cervix weekly starting at around 37 38 weeks to decrease the incidence of needing induction in terms of place of delivery this is very controversial but the best evidence seems to be that for women with risk factors the hospital is the best venue while in low risk women so the majority of women alongside bir