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As the year comes to a close, the speaker reflects on how quickly time passes, recalling the saying that "the days are long, but the years are short." Different people have varied reactions to the year's end, with some feeling it was their best year ever, while others consider it the worst. The speaker shares an analogy about a teacher who struggles to complete her summer to-do list, emphasizing the importance of reflecting on the year. They mention a past retreat where a wellness coach helped participants create vision boards, suggesting that visualizing goals can be beneficial for planning and motivation as we transition to a new year.
