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In this video tutorial from December 4th, the speaker discusses a goal planning session focused on SMART goals, drawing insights from "Atomic Habits" by James Clear and "The Compound Effect" by Darren Hardy. They reference influential figures such as Tony Robbins and Jim Rohn, noting Robbins' role as a knowledge broker for Rohn's seminars. The speaker emphasizes the importance of SMART goals, explaining that even someone from UCLA was unfamiliar with the concept, prompting the need for this training session. The video includes a live demonstration to assist viewers in setting their goals for the upcoming year.