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in todays video were going to be talking about nine early symptoms of a gluten intolerance i know that some people dismiss gluten intolerance as a made-up condition but i can assure you that it is very real for a lot of people now i did a video a month or so ago about carbohydrate intolerance which is when your body isnt producing enough of the enzyme to digest carbohydrates but gluten intolerance is a little bit different gluten is actually a protein and not a carbohydrate however we associate it with carbohydrates because it is found in grains such as wheat rye and barley which are of course mainly comprised of carbohydrates when someone with a gluten intolerance eats gluten they can experience a wide range of side effects that they might not even realize are connected one of the most common being brain fog so in todays video we are going to go over and discuss nine early signs that you are gluten intolerant hey guys welcome back to my channel if your