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yo hello guys and welcome back again to a brand new video in todays tutorial I will show you how you can actually remove food from your food list on MyFitnessPal so once and as always go ahead and open MyFitnessPal on your phone or PC so if you have phone just download it use it app store or Google Play and then create your account if you are PC like me lets go ahead and open myfitnesspal.com on any kind of browsers just by typing it on the URL section and then create your account it will not take even five minutes of your time now how we can actually move food from our list so basically when you open the page for the first time it will be something like that so go ahead and click on food and from here you will find this for diary database my first my means recipes settings so if you want to my Foods and we search for example for something like I dont know X or like um hot dog so lets click on search now we wait we dont fight anything because I dont have any recipes so let me jus