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the carnivore diet is here just eat nothing but meat and you will be as healthy as a lion in the wild or so they say but is it really a recipe for health or just a fast track to the Heart Attack Grill first lets talk about what the carnivore diet is it is a dietary pattern that emphasizing eating only animal products such as meat fish and eggs while excluding all other food groups like fruits vegetables grains and legumes the idea behind this diet is that our ancestors evolve to eat meat-based foods and thus a plant-based diet is unnatural for humans some Advocates go as far as to claim plant foods are toxic for us this diet craze has been spreading like wildfire on the internet and social media thanks to some well-known influencers but as a certified intramedicine physician and nutritionist Im here to offer you some real food for thought pun intended in this video were going to take a closer look at this trendy diet and see if its truly worth all the buzz specifically well be exa