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how would you like to completely silence your mind I know you came here to have better thoughts not no thoughts right but wouldnt it be nice to just shut them off on demand in a way that creates just complete being just perfect wellness on demand and in a way that lasts I figured out how to do this and Ill teach you the basics today I only hope you dont ignore this because I went through years decades of mental suffering thanks to the blah blah blah blah blah in my mind and it didnt help that I tried to shut those thoughts off by swallowing antidepressants and antipsychotics with alcohol day after day after day for years but my biggest sin on top of all that nonsense was being a very committed atheist you see I didnt believe that turning your thoughts off was possible because I thought it was connected to whoo-whoo and Id meditated for years but I certainly didnt believe in something called pns II or persistent non-symbolic experience certainly not when my friend benefitial told