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[Music] welcome cardiovascular disease heart arteries blood pressure the number one killer throughout the world i am going to share with you today a simple elixir thats going to make huge changes to help protect your arteries and keep your cardiovascular system healthy we know that poor diet is what leads to excessive weight insulin resistance diabetes as well as many other health problems and when you gain weight youre increasing visceral fat the dangerous fat that surrounds our gut around our stomach or liver and that fat is directly tied into metabolic syndrome which leads to high blood pressure clogging of those arteries diabetes immune deficiencies so we know its so important that you start eating healthy and theres no magic pill thats going to help you but you to change your mindset to start eating healthy naturally get rid of the refined processed sugars start exercising and make sure youre getting that rest because if youre not nothing is going to help you extra virgin o
