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Trying to get this scapula the bone back here like sucked down onto your chest wall, it doesnt want to move. Im just trying to what we call mobilize it. Try to get it. Let me know if I cause you pain alright. See how its just loosening up. Now all of a sudden I can just move it that much more. There you feel that one circle. It does feel a little looser. These muscles here have a tendency to get tight and thats exactly what that is there. I look at that and I didnt even, Im not going above this at this point but just by mobilizing that scapula look how much easier to lift that arm up. I feel it easy. Yeah look at that, you ok? Ok, ok., Come right back down just like that. You ok? Alright, more anticipation? Well yeah I would actually want it. That muscle pull yeah, or stretching I can feel that stretching.You can feel it stretching. Stretching is ok. I try to breathe in to it. Right. It shouldnt be a painful stretching it should just feel like its stretching. Just go in here