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now you can get a lot of great information nutritionally with just looking at someoneamp;#39;s lips so today weamp;#39;re going to talk about how to use the lips to help diagnose whatamp;#39;s going on inside so letamp;#39;s start off with um just pale or gray lips this is usually a situation where you are anemic okay now thereamp;#39;s two main types of anemia one would be an iron deficiency anemia and the other one would be a b12 deficiency anemia so it could be either or but if youamp;#39;re deficient in copper that could affect your ability to absorb iron and so that can cause the deficiency as well so it could be a lack of copper iron or b12 now normally you get iron in red meat and especially liver and seafood spinach is not a good source of iron despite all those popeye cartoons so as far as the scenarios that you could be iron deficient it could be you just donamp;#39;t consume any meats at all you youamp;#39;re more of a vegan it could also be a lack of hydrochloric ac
