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[Music] hello ladies and gentlemen dr ravi shanker senior endocrinologist apollo hospitals jupiter hills hyderabad is here to discuss about what is bmi bmi stands for body mass index it is a way of standardizing and teasing out if one is really overweight weight in kilos divided by height in meter square for example if somebody were to be 170 centimeters you multiply that twice 1.7 into 1.7 okay and you take the weight for example if the weight is around 70 kilos you divide 70 kilos by whatever you get as a product of multiplying 1.7 into 1.7 you get a value it could be 23 for example so if somebody were to be falling within a certain bracket then you can call them as not being overweight for example if you're less than 25 then you're fine if if are less than say 18 then you are very thin and you're underweight if your bmi is more than 25 yeah you're definitely more than what you shouldn't be and if you're more than 30 then definitely you're obese and again you know if your weight is...