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darkening of skin or hyperpigmentation in pregnancy itamp;#39;s one of the commonest things you have because of release of melatonin from your brain this gives a skin especially on your cheeks back of the neck thighs on your abdomen around your s anything which is more than 30 spf is good for your skin second is cover your area well you can carry an umbrella or a hat to cover yourself donamp;#39;t worry this hyperpigmentation will stay in your pregnancy or just maybe in four to six weeks you will get back your normal skin but then these are the precautions if you follow then i you will feel better and your skin will be well protected take care