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hello my name is Sasha bozio and welcome to my channel login to yourself today we want to explore the questions are you addicted to your phone lets find out so theres no clinical description or like um acknowledgment of internet addiction or self and addiction I think the closest we have in the official literature is addiction to gambling but if you do some research and you find out and I also dont want to get to clinical and medical here but you know I think its a really good assessment to really catch ourselves and see what directions were heading if you do some research online you have a couple interesting questions that come up and this video should give you like a good overview to ask yourself those questions and see what does your behavior look like are you really heading towards an addictive behavior with your phone again the problem with Internet or phone addiction is that it doesnt create something like alcoholism in the first place it doesnt create maybe abusive Behav