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you so it might be a little bit late in the day to start throwing some definitions out there but what I want you to get from all of the talks here today is that patterns really reflect whole foods but its not just foods its how theyre consumed when theyre consumed with whom theyre consumed its snacking its all of these things thats the totality of exposure I do want to take a couple of slides to go through the methods because I think that really helps to distill what different research on patterns has found so basically there are two ways you can come up with dietary patterns one is the investigator to find in one is data-driven so in investigator define methods we compare self-reported dietary intakes to some sort of criteria whether that be an index or a score so the healthy eating index or the Mediterranean diet score thats not necessarily a pattern its how well something adheres to a predefined ideal system so these are good tools at looking at how diets measure up but th
