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(calming music) - Hello, my name is Dr. Paul Asdourian, and I am a spine surgeon at MedStar Union Memorial Hospital. As it turns out, I am also a spine surgery patient. Most patients undergo surgery because itamp;#39;s a quality of life decision. I personally had to make that decision, and when it got to the point that my professional career was suffering because I was in chronic pain, and my personal life was suffering, I couldnamp;#39;t enjoy the things I wanted to do, thatamp;#39;s when I decided that surgery was the right time for me. Once you decide on having spine surgery, there are several things you can do to prepare. You want to prepare yourself physically and you want to prepare your environment. You want to make sure that youamp;#39;re exercising. You want to make sure youamp;#39;re eating well. If youamp;#39;re a smoker, you want to stop smoking. I personally lost weight. I lost about 10 pounds before surgery to be in shape. And when I got home, I wanted to make sure
