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so the power lifting competition is in three days and I am just barely making weight Im nervous that my scale is not actually calibrated so when I get there my weight is going to be off oh I think that thats the most nerve-wracking part so what Ive been doing for the last couple days is Ive been doing a water cut and thats just drinking more water so that your body can get rid of kind of the excess water that its holding on to my sister actually came to visit um well not visit my sister actually came to see me in competition so shes like my unofficial coach and so were going to go to Target today and then shes going to help me practice the commands in powerlifting because I actually never practice those before I just work out by myself yeah pretty sad my hair is really long oh I did say that if I dont make weight Im willing to cut my hair like its pretty long right now I dont know if you can see I probably cut it like up to here if I needed to Im gonna bring in [Applause]