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In just six weeks, I achieved significant results through a strategy called a mini cut, which involves a short and aggressive dieting period. Unlike traditional dieting approaches, mini cuts focus on faster fat loss within a limited timeframe of 4-6 weeks. This method requires a high degree of calorie deficit and can be challenging to adhere to. In this video, I will explain the science behind mini cuts, how I modified my diet and training to make it more manageable, and my post-mini cut maintenance routine. This video will provide you with the knowledge to effectively implement mini cuts for rapid fat loss and lasting results.