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so what are the key points that we went through in our pre-op PT so one we want to restore range of motion the extension range of motion is a little bit more important than flexion range of motion okay weamp;#39;ll talk about how we did this in a minute we want to reduce swelling oftentimes this ends up being activity modification so we want to do enough activity so weamp;#39;re kind of pumping that swelling out of the area we also want to make sure weamp;#39;re not doing too much standing and walking so that it gets extra swollen okay so itamp;#39;s kind of this dosing approach to get swelling down we want to add compression elevation ice at dayamp;#39;s end right this is a little bit mixed in terms of the data out there so go ahead and go down that rabbit hole if youamp;#39;d like to but this is something we use generally I also just like using compression garments throughout the course of the day okay I think that could be helpful for swelling the next thing we want to do is r