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Hi, Im Emi this video has been highly requested by many of you you want your collarbones to look more visible So today we are going to work on this area with the 10 best collarbones exercises You can do this daily for the best results Its only 10 minutes so you can add it to your usual workout routine You can do them standing, sitting or even in your bed. And if youre ready, lets go Ten exercises 45 seconds each with 15 seconds rest in between first exercise is shoulder shrug Hands on waist shuck your shoulders as much as you can up and down for 45 seconds Rest for 15 seconds second exercise is chest fly Elbows in 90-degree angle pointing up in every rep as you move your elbows to the side and back Open your chest up and squeeze your shoulder blade as hard as you can together Third exercise is triangle fly Similar to the previous exercise but this time hands on head Open your elbows to the side and back while squeezing your shoulder blades together and pushing your chest out Fourt
