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[Music] [Applause] all right well it is a pleasure to be here who wants to talk about meetings so while we often dont like going to meetings talking about meetings is kind of fun so in keeping with the theme of this event I titled my conversation the power of you to make meetings truly work now given how much people tend to hate meetings I did think of an alternative title the power of you to make meetings less time sucking miserable dreaded annoying and wasteful but instead I chose a more optimistic title because I truly believe that by leveraging the science of meetings we can make meetings truly work alright so let me share with you some data about this crazy topic so first of all there are around 55 million meetings a day in the US alone most individuals have around 15 meetings a week but that time increases as we move up in organizations hierarchy and at the same time meetings as it has been identified as the number one time waster at work but this last stat is the most sobering