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In the "Ask The Doctors" segment, a viewer, Michelle, questions the accuracy of the Body Mass Index (BMI) chart, noting it doesn't account for muscle mass and other factors. The doctors agree that while BMI is still used, it isn't definitive. One doctor shares a personal experience of being labeled overweight due to muscle mass, emphasizing the importance of monitoring weight. They recommend using a measuring tape to track waist measurements as a more accurate method to assess abdominal fat, offering a better understanding of overall health beyond BMI alone.
