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hey guys i am dr kim sage welcome back to my youtube channel and to this series on healing your attachment wounds and disturbances we are really into the series right now focusing on how to heal those deeper wounds that first occurred in relationship to the environment you were born into please keep in mind though that as i discussed in a few videos ago that your nervous system and your attachment system are deeply wired together and so to work on healing your attachment wounds and disturbances this is the first step understanding looking at where their research says we need to go to work on healing and to also understand that that corresponds and relates to working on your body responses and soothing your body as well at the end of this next few videos i have a protocol im going to be posting that i hope you will be able to apply regardless of your attachment style and i hope that these videos are helpful and lastly a little further down the road i would like to keep focusing on atta