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The presenter reflects on their journey over the past ten years, highlighting a shift from competing in the London Olympic Games, where they achieved a personal best of 142.95 seconds—still the fifth fastest time by an American—to preparing for their first powerlifting competition, despite gaining 40 pounds. Powerlifting consists of three main lifts: max back squat, max bench press, and max deadlift. They aim to set personal records in every event and a cumulative total of 1,100 pounds, having previously lifted 1,000 pounds. Upon arriving at the competition venue, they noted the presence of bodybuilders and expressed concerns about competing against them and the competition protocols that include equipment checks.