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Today's topic is food allergies, which are abnormal immune reactions to food. Even small amounts of an allergen can trigger symptoms, ranging from mild to severe. All symptoms, regardless of intensity, should be taken seriously as they can lead to anaphylaxis, a severe reaction that affects multiple body systems, impairing breathing, lowering blood pressure, and altering heart rate. Immediate treatment is critical to prevent life-threatening complications. The CDC estimates food allergies impact 4% to 6% of children and 4% of adults. Food allergies can be categorized into two types: IgE-mediated and non-IgE-mediated reactions.