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The narrator reflects on their past accomplishments in track and field, including a record-breaking race at the London Olympic Games. Now, 10 years later and heavier, they are preparing for their first powerlifting competition. Powerlifting consists of three main lifts: back squat, bench press, and deadlift. The narrator's goals are to set personal records in each event and lift a total of 1100 pounds. At the competition venue, they encounter bodybuilders and go through equipment checks before their event.
