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In the YouTube tutorial on preparing a maternity hospital bag, it's emphasized that rushing to the hospital during labor can be both exciting and stressful. It's recommended to pack the hospital bag between the 34th and 35th weeks of pregnancy, or earlier for high-risk cases, and not to delay beyond the 38th week. The average hospital stay after vaginal delivery is one to two days, while a cesarean section may require three to four days. Key items to include are a folder for important documents (ID, insurance, hospital forms) and loose clothing for comfort.
