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Welcome to this video. If we are just meeting, my name is Tassos Koidis, and I am Lecturer in Food Science and Nutrition at Queens University Belfast. Follow this channel to get learn about food science and nutrition, improve your food choices, and ultimately improve your health. Today it is again all about Food Labels. I was always fascinated by the food labels, since I was a small kid. I remember looking at the Kellongs Corn Flakes box everything morning during breakfast when my dad had in lying on the kitchen table before I go to school and trying to get sense of what is going on with those strange words on them, Last week, in Part I, we focused the ingredients list, and we gave examples of some good and some suspicious ingredients list. If you didnt have the chance to see it yet, and you want the full picture, pause this video, click in the description down below or in the card on the top right corner of your screen and then come back here again. Otherwise, stick with me here, t
