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i want to review three tactics you can start implementing today that will help you make a full mental recovery when it comes to avoiding an acl retail research somewhat surprisingly suggests that mentally recovering from acl injuries is just as important if not more important than the physical side of recovery so itamp;#39;s important to take that very seriously to help you accomplish that i want to review three tactics you can start implementing today that will help you make a full mental recovery so first and foremost i want you to visualize and feel okay so take three minutes each day thatamp;#39;s it and visualize yourself accomplishing three acl goals at one minute each as you visualize take the time to connect what youamp;#39;re visualizing to emotion so in other words how will you feel when this goal is accomplished will you feel proud confident energetic allow yourself to connect with the emotion deeply through that exercise the second tactic i want to review is to c