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In this tutorial, Dr. Decide from Osmosis discusses how to write effective progress or clinical notes using the SOAP format, which stands for Subjective, Objective, Assessment, and Plan. The Subjective section captures what the patient reports, while the Objective section presents findings from physical exams, labs, or imaging. The Assessment reflects the clinician's thought process about the patient's condition, and the Plan outlines the next steps for the patient’s care. Dr. Decide emphasizes the importance of these components and intends to share his top three tips for writing a quality note.