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Are you always angry with blowups or stewing about something? Thereamp;#39;s probably some hidden hurts stirring it up. Iamp;#39;m going to show you how to analyze your anger. Iamp;#39;m Dr. Tracey Marks, a psychiatrist, and I make mental health education videos. Our emotions are the way we express ourselves and affect how we feel about ourselves, the decisions that we make, what we believe about the world, and how we interact with others. Renowned psychologist, Dr. Paul Ekman, identified six basic emotions that we all have. Fear, surprise, happiness, sadness, disgust, and anger. From this group of emotions, the most destructive to relationships is anger. Yet, itamp;#39;s a normal emotion that we all have. How you express your anger has a lot to do with your personality and your upbringing. If feeling angry makes you feel vulnerable and exposed, you may suppress your anger and not express it because you fear losing control. Suppressed anger is a form of avoidance and can lead to an