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welcome back this is dr jin sung where clinical excellence meets excellent results today weamp;#39;re going to talk about intamin fasting and cleaning up the body so letamp;#39;s get right into it intermittent fasting and cleaning up the body the process of autophagy or autophagy or mitophagy or mitophagy intermittent fasting what does it do so there is something called protein aggregates and if you do intermittent fasting you can increase the breakdown of these protein aggregates called autophagy so during the fasting phases it helps to clear out these protein aggregates aggregates like amyloid and tau associated with alzheimeramp;#39;s alpha synuclein associated with parkinsonamp;#39;s and lewy body dementia so when youamp;#39;re looking at it the autophagy really impacts the brain and neurons become much more efficient during the fasting phases and it will help decrease inflammation or neural inflammation the other process of autophagy is it cleans out prime glial cells glia is