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hi there thanks for joining us for this episode of the health essentials podcast my name is cassandra holloway and iamp;#39;ll be your host today weamp;#39;re talking about how mental health and cleaning are actually connected weamp;#39;re here with clinical psychologist dr dawn potter dr potter thanks for taking the time to speak with us and welcome to the podcast thank you so if youamp;#39;ve ever been gripped with the sudden desire to suddenly deep clean your entire home or maybe youamp;#39;re motivated and inspired to suddenly reorganize every closet or pantry in your house youamp;#39;re actually not alone and feeling this way research is telling us that a cleaning or a lack of cleaning can actually impact your mental health plus thereamp;#39;s been no shortage of cleaning and decluttering gurus over the past several years pdocHubing to us about the importance of keeping a clean and tidy home so with that being said dr potter what is it about a clean and well organize