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In a discussion about email management, research from McKinsey highlights that the average American full-time worker receives around 120 emails daily, dedicating about 28% of their workday to reading and responding to them. This influx can lead to increased stress while trying to maintain productivity. The speaker introduces various strategies for email management, including "Inbox Zero" by Merlin Mann, which aims for a completely empty inbox, and the opposite approach, where individuals retain thousands of emails but use flagging and search tools to navigate them. The speaker expresses that neither method is effective for them, as both approaches induce anxiety.
